930am – Leaving CT out the V & A under the backdrop of table mountain was special. CT was a big milestone and the feeling is the we are on the homeward leg now that we are heading up the west coast.
1030am – Stopped in to Big Bay to see family and friends. Ended hanging out with Gigs for a while and checking out his new surf shop.
12pm – Surf was quite big at big bay, all go out safely and hit the west coast proper.
We had a decent ride with fast condition. We had to move our asses after our long stop.
Course: Cape Town V&A to Saldanah Bay
Time: 4h45min
Distance: 123km
Average Speed: 26km/h
Max Speed: 70km/h
Average HR: 68
Max HR: 124
2pm – We rolled into Saldanah Bay to see a good couple boats waiting to guide us into the stop.
4pm – Met with the local school and the major of the area. Very cool people. Love small towns like this with so much character.
6pm – The local Cansa office had organised us all a massage from the kind ladies at ReJuvi in Lagabaan. In heaven!!
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